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	<title>One Woman's Wisdom</title>
	<atom:link href="http://quest4wholeness.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://quest4wholeness.com/blog</link>
	<description>Women, creativity and the search for true self.</description>
	<lastBuildDate>Wed, 05 May 2010 23:50:06 +0000</lastBuildDate>
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		<title>Surrender</title>
		<link>http://quest4wholeness.com/blog/2010/05/surrender/</link>
		<comments>http://quest4wholeness.com/blog/2010/05/surrender/#comments</comments>
		<pubDate>Wed, 05 May 2010 23:50:06 +0000</pubDate>
		<dc:creator>Colleen Russell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quest4wholeness.com/blog/?p=254</guid>
		<description><![CDATA[Surrender has never been by favorite word.  I always thought it had only one meaning, which was to lose and be defeated.  Thee is also a spiritual meaning to the word.  To surrender is to accept that there is a waxing and waning rhythm to events and to trust that good things [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F05%2Fsurrender%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F05%2Fsurrender%2F" height="61" width="51" /></a></div><p><em>Surrender has never been by favorite word.  I always thought it had only one meaning, which was to lose and be defeated.  Thee is also a spiritual meaning to the word.  To surrender is to accept that there is a waxing and waning rhythm to events and to trust that good things can happen without our needing to control them.</em>-Peter Block <em>Stewardship</em></p>
<p>It is becoming clearer and clearer to me that I cannot use my will power to create this time.  I must learn to open, to wait, and to trust. I am learning to live from the feminine principle the second half of life.  I am open to receive and I will continue to open.  Thank you Great Spirit.</p>
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		<title>Awe</title>
		<link>http://quest4wholeness.com/blog/2010/04/awe/</link>
		<comments>http://quest4wholeness.com/blog/2010/04/awe/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 21:36:32 +0000</pubDate>
		<dc:creator>Colleen Russell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quest4wholeness.com/blog/?p=251</guid>
		<description><![CDATA[Awe is the sense of encounter with some presence larger than ourselves, mysterious, frightening and wonderful, numinous, sacred.  We cannot contain it.-Shierry Weber Nicholsen The Love Of Nature and the End of the World.
Spring has been unfolding for the last two weeks right before my very eyes.  Someone said it has been like [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F04%2Fawe%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F04%2Fawe%2F" height="61" width="51" /></a></div><p><em>Awe is the sense of encounter with some presence larger than ourselves, mysterious, frightening and wonderful, numinous, sacred.  We cannot contain it.</em>-Shierry Weber Nicholsen <em>The Love Of Nature and the End of the World.<em></p>
<p>Spring has been unfolding for the last two weeks right before my very eyes.  Someone said it has been like watching it unfold through a time lapse camera.  Today I saw a gladiola tree and a flowering cherry tree just beginning to blossom in front of a white church.  This sight was awesome.<br />
Spring fills me with so many gifts.  I love the smells and the sights.  Today take time to look and sense whatever is around you.  It might fill you with a sense of awe too.</p>
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		<title>Music</title>
		<link>http://quest4wholeness.com/blog/2010/04/music/</link>
		<comments>http://quest4wholeness.com/blog/2010/04/music/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 05:16:08 +0000</pubDate>
		<dc:creator>Colleen Russell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quest4wholeness.com/blog/?p=249</guid>
		<description><![CDATA[&#8230;through musical sounds we can waken what is dormant, through sweet harmonies calm what is turbulent, and through the blending of various elements quell the discord and temper the different parts of the soul.-Marsilio Ficino &#038; Thomas Moore The Planets Within
Today I&#8217;ve been listening to Liberation&#8217;s Door by Snatam Kaur.  It is music that [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F04%2Fmusic%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F04%2Fmusic%2F" height="61" width="51" /></a></div><p><em>&#8230;through musical sounds we can waken what is dormant, through sweet harmonies calm what is turbulent, and through the blending of various elements quell the discord and temper the different parts of the soul.</em>-Marsilio Ficino &#038; Thomas Moore <em>The Planets Within</em></p>
<p>Today I&#8217;ve been listening to Liberation&#8217;s Door by Snatam Kaur.  It is music that fills my soul and makes me happy.  I love trying to sing along with her and I find myself dancing the feelings that arise.</p>
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		<title>Love</title>
		<link>http://quest4wholeness.com/blog/2010/04/love-2/</link>
		<comments>http://quest4wholeness.com/blog/2010/04/love-2/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 03:32:31 +0000</pubDate>
		<dc:creator>Colleen Russell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quest4wholeness.com/blog/?p=247</guid>
		<description><![CDATA[All negativity is a cry for more love&#8230;Love people for who they are, not for who you want them to be.-Sanaya Roman Spiritual Growth
Imagine how the world might change if we lived by this one principle alone.
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			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F04%2Flove-2%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F04%2Flove-2%2F" height="61" width="51" /></a></div><p><em>All negativity is a cry for more love&#8230;Love people for who they are, not for who you want them to be.</em>-Sanaya Roman <em>Spiritual Growth</em></p>
<p>Imagine how the world might change if we lived by this one principle alone.</p>
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		<title>Affirmations</title>
		<link>http://quest4wholeness.com/blog/2010/04/affirmations-2/</link>
		<comments>http://quest4wholeness.com/blog/2010/04/affirmations-2/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 01:30:31 +0000</pubDate>
		<dc:creator>Colleen Russell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quest4wholeness.com/blog/?p=244</guid>
		<description><![CDATA[Celebrate your humanness.  Celebrate your craziness.  Celebrate your inadequacies.  Celebrate you loneliness.  But celebrate you.-Leo Buscaglia, Living, Loving, and Learning
Being human means we live in a world of opposites.  At times we will be happy and other times sad. It is part of life.  Peace comes when we choose [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F04%2Faffirmations-2%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F04%2Faffirmations-2%2F" height="61" width="51" /></a></div><p><em>Celebrate your humanness.  Celebrate your craziness.  Celebrate your inadequacies.  Celebrate you loneliness.  But celebrate you.</em>-Leo Buscaglia, <em>Living, Loving, and Learning</em></p>
<p>Being human means we live in a world of opposites.  At times we will be happy and other times sad. It is part of life.  Peace comes when we choose to embrace all of life without asking it to be other than it is.  Today celebrate your humanness.  Celebrate you.</p>
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		<title>Dance</title>
		<link>http://quest4wholeness.com/blog/2010/04/dance-2/</link>
		<comments>http://quest4wholeness.com/blog/2010/04/dance-2/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 17:59:39 +0000</pubDate>
		<dc:creator>Colleen Russell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quest4wholeness.com/blog/?p=242</guid>
		<description><![CDATA[There is only the dance.-T.S. Eliot
This morning I went to Nia.  It was fun to dance.  I&#8217;m not as young as I used to be, but I still like to move to music.  Nia lets me feel that I can dance my prayers while still getting my exercise.  I let the [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F04%2Fdance-2%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F04%2Fdance-2%2F" height="61" width="51" /></a></div><p><em>There is only the dance.</em>-T.S. Eliot</p>
<p>This morning I went to Nia.  It was fun to dance.  I&#8217;m not as young as I used to be, but I still like to move to music.  Nia lets me feel that I can dance my prayers while still getting my exercise.  I let the divine dance through me.</p>
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		<title>Awaken</title>
		<link>http://quest4wholeness.com/blog/2010/03/awaken/</link>
		<comments>http://quest4wholeness.com/blog/2010/03/awaken/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 03:55:19 +0000</pubDate>
		<dc:creator>Colleen Russell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quest4wholeness.com/blog/?p=240</guid>
		<description><![CDATA[Man may be asleep, but he must wake in the right way. One necessity is that when he is awake, he will also have the means to profit by his wakefulness. &#8211; Idries Shah
Wakefulness to me means being conscious of what we are doing  and the choices we are making.  Most of us [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F03%2Fawaken%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F03%2Fawaken%2F" height="61" width="51" /></a></div><p><em>Man may be asleep, but he must wake in the right way. One necessity is that when he is awake, he will also have the means to profit by his wakefulness.</em> &#8211; Idries Shah</p>
<p>Wakefulness to me means being conscious of what we are doing  and the choices we are making.  Most of us move through life half asleep, doing what we do because of ingrained habits.  To be awake means to be aware.  When we are aware, most likely we are also awake spiritually.  It will be nice when the world starts to value awareness and creativity in its fullest including monetarily.</p>
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		<title>Prayer</title>
		<link>http://quest4wholeness.com/blog/2010/03/prayer-2/</link>
		<comments>http://quest4wholeness.com/blog/2010/03/prayer-2/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:00:36 +0000</pubDate>
		<dc:creator>Colleen Russell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quest4wholeness.com/blog/?p=237</guid>
		<description><![CDATA[To pray does not mean to listen to oneself speaking.  Prayer involves becoming silent and being silent and waiting until God is heard. -Soren Kierkegaard
There are times when I don&#8217;t know quite where to turn.  I need time to find my feet on the ground.  I need time to align myself to [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F03%2Fprayer-2%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F03%2Fprayer-2%2F" height="61" width="51" /></a></div><p><em>To pray does not mean to listen to oneself speaking.  Prayer involves becoming silent and being silent and waiting until God is heard.</em> -Soren Kierkegaard</p>
<p>There are times when I don&#8217;t know quite where to turn.  I need time to find my feet on the ground.  I need time to align myself to my own inner compass.  It is during these times that I pray and listen.</p>
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		<title>Discipline</title>
		<link>http://quest4wholeness.com/blog/2010/03/discipline-3/</link>
		<comments>http://quest4wholeness.com/blog/2010/03/discipline-3/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 17:01:33 +0000</pubDate>
		<dc:creator>Colleen Russell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quest4wholeness.com/blog/?p=235</guid>
		<description><![CDATA[Discipline is a dedication to your truth.  Discipline makes something from something. -Nancy Slonim Aronie Writing from the Heart
More and more I feel the need for discipline.  My heart longs to learn how to draw and to learn the craft of storytelling.  In order to do this I have to show up. [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F03%2Fdiscipline-3%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F03%2Fdiscipline-3%2F" height="61" width="51" /></a></div><p><em>Discipline is a dedication to your truth.  Discipline makes something from something.</em> -Nancy Slonim Aronie <em>Writing from the Heart</em></p>
<p>More and more I feel the need for discipline.  My heart longs to learn how to draw and to learn the craft of storytelling.  In order to do this I have to show up.  That requires first a commitment and then discipline.  Today my prayer for myself is that I might find the strength to bring more discipline into my life.</p>
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		<title>Choice</title>
		<link>http://quest4wholeness.com/blog/2010/03/choice/</link>
		<comments>http://quest4wholeness.com/blog/2010/03/choice/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 01:40:56 +0000</pubDate>
		<dc:creator>Colleen Russell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quest4wholeness.com/blog/?p=233</guid>
		<description><![CDATA[By virtue of being human, all of us have the capacity to choose, to change, to grow.=Eknath Easwaran Meditation
Today I have been reviewing my power of choice.  If we choose consciously what we want for our lives, we are empowered.  If we choose unconsciously we lose energy.  Today I commit to staying [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F03%2Fchoice%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fquest4wholeness.com%2Fblog%2F2010%2F03%2Fchoice%2F" height="61" width="51" /></a></div><p><em>By virtue of being human, all of us have the capacity to choose, to change, to grow.</em>=Eknath Easwaran </em>Meditation</p>
<p>Today I have been reviewing my power of choice.  If we choose consciously what we want for our lives, we are empowered.  If we choose unconsciously we lose energy.  Today I commit to staying conscious while making choices.</p>
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